Finished Phase 1

So this morning I woke up and just thought, ughhh I don't want eggs again, I'll just not eat breakfast. THen I thought about it. I'm down another pound at 173 pounds and I'm really not enjoying it. Yeah, it's nice to see the numbers change, but I'm so sick of protein and eggs. I'm ready to add back in some carbs in moderation. So I decided to go ahead and switch back but to be aware of what I am putting into my mouth and make sure I'm really consuming equal amounts of carbs, fats and protein.

This morning I had a fiber one bar. It felt nice to have a granola bar again. The nutritionist told me to make sure whatever I had at breakfast needed to have more than 3g of fiber in it. The bars have 9g. Although they upset my stomach a little I think the health benefits outweight that.

I'll update more later. I'm cleaning house today and getting organized. :)